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24 April 2023

Low mood

Tired student trying to study in the night

Everyone gets sad sometimes. Usually this is only temporary and your child's mood will lift but sometimes the sadness...

24 April 2023

Resilience

Boy help each other on blue track after fall

Our emotional health is constantly challenged by the situations we face. You can help your child be better prepared...

24 April 2023

Managing feelings

Loving african american foster care parent single mother embrace teen daughter. Giving support and protection, black mom hug teenage girl, family kindness concept,

Lots of children struggle with their feelings. Most of the time they just need support and reassurance that everything...

24 April 2023

Supporting your child or teen’s emotional wellbeing

Helping your child understand their different emotions, and how to manage them, will be useful throughout their lives. Routines...