Moving to secondary school is a busy time and there’ll be plenty of things on your child’s mind. What will happen on the first day? What do I need in my school bag? How much homework will I have? How do I get the bus by myself? Will I make new friends?
It’s important to encourage your child not to bottle up any worries they have. Tell them it’s okay to be happy, anxious, excited, worried, or nervous and confused – sometimes all at once. The change may be particularly daunting for children with special educational needs and disabilities (SEND), a neurodivergence or mental health difficulties.
This short animation is aimed at helping young people feel more confident, and less anxious, about the transition to secondary school.
Here’s some ways you can help your child prepare:
- Help your child get to know their new school before they start.
- Make sure information is shared between your child’s primary and secondary schools, so they are aware of any needs your child has.
- Prepare practical things like their uniform well in advance.
- Help your child develop some independence if possible to build their confidence.
If you or your child wants to talk to someone about starting secondary school, our School Health Team is here to help. We offer a service for children and young people up to the age of 19, and we’re available from Monday to Friday, 8am to 6pm, including during school holidays. Find out more about what the School Health Team can help with and how you or your child can contact us in our health services section.
Our School-aged Immunisation Service page has details of all the immunisations your child will be offered at secondary school.
Useful resources:
Young Minds has some useful tips for parents to help their child manage the transition and minimise anxiety.