Developing identity
Identity is what makes us who we are and we start forming this from an early age. It’s a...
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Bereavement
Children need to find a way of expressing their own feelings about death and missing that special person or...
Friendships
Friendships help us learn about ourselves and others. We learn how to be kind, caring, and how to deal...
Anxieties
Worries are a normal part of growing up but some children are more prone to worrying or feeling anxious....
Self-esteem
Life is easier when we have strong self-esteem and are able to think positively about and value ourselves. What...
Body image and eating
Children with a healthy body image are happy with the way they think about their body and the way...
Low mood
Everyone gets sad sometimes. Usually this is only temporary and your child's mood will lift but sometimes the sadness...
Resilience
Our emotional health is constantly challenged by the situations we face. You can help your child be better prepared...
Managing feelings
Lots of children struggle with their feelings. Most of the time they just need support and reassurance that everything...
Supporting your child or teen’s emotional wellbeing
Helping your child understand their different emotions, and how to manage them, will be useful throughout their lives. Sorry,...