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Introducing solid sessions

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    Baby with mum at a table eatingJoin one of our health visiting-led virtual or face-to-face sessions to get trusted NHS advice on everything from choosing the right first foods to making mealtimes fun and safe for your little one. Virtual sessions can be booked online by clicking the link. For face-to-face sessions, pick the date and location you want from the list below, then complete our online registration form to book. (Form is in construction)

    Who can book

    • This course is available to families who live in Kent.
    • Bookings must be made at least two working days before the session.

    Find your session

    Virtual sessions 

    Join live online sessions from the comfort of your home with expert guidance and interactive Q&A. Please click to book your preferred date below:

    Baby in a high chair eating food. Text says 'Introducing solid foods.'

    Face-to-face courses

    Join a face-to-face session at your local Family Hub for hands-on support. Pick your date and location from the list below and complete the registration form to book your place.

    Book your place

    Introducing Solids PowerPoint videos

    You can also watch our ‘Introducing Solids’ PowerPoint videos which covers the topics we discuss on the virtual workshops including getting your baby started on solid foods, feeding your baby responsively, practical tips and meal ideas and eating safely and meal ideas.